book recommendations

 These are just a couple of the movement books we really enjoy

Born to Run, Chris McDougall

Whole Body Barefoot, Katy Bowman

The Story of the Human Body, Daniel Lieberman

Barefoot Strong, Dr. Emily Splichal

The Barefoot Book, L. Daniel Howell

Born to Walk, James Earls

Run for Your Life, Mark Cuccuzella, MD

The Healthy Golfer, Dr. Phillip Maffetone


Primate Change, Vybarr Cregan-Reid


And some life books to look into

How to Win Friends and Influence People, Dale Carnegie

The Laws of Lifetime Growth, Dan Sullivan

Antifragile, Daniel Lieberman

The Way of the Peaceful Warrior, Dan Millman

Radical Candor, Kim Scott

Overcoming the Five Dysfunctions of a Team, Patrick Lencioni

Breaking the Habit of Being Yourself, Dr. Joe Dispenza

Good to Great, Jim Collins

Delivering Happiness, Tony Hsieh

It's My Pleasure, Dee Ann Turner

The One Thing, Gary Keller & Jay Papasan

The Way of the Superior Man, David Deida


The list is ever evolving..



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