"Barefoot" doesn't just mean feet. It's a commitment to natural living.

It's a dedication to live a simple life, understanding that simple does not mean easy, it's actually opposite.

When you accept that you are a biological system that adapts and grows through challenge, a whole new world of opportunities opens up. Every action you take is deliberately aimed at seeking discomfort because you know it's what your body needs in order to upgrade!

Just like the caterpilar needs to fight it's way out of the cocoon to build the strength necessary to survive, humans need to engineer stress to maintain healthy function.

That's what we call sustainable living..